Month: August 2018

What is Mental Health First Aid (MHFA)?

You may have heard of Mental Health First Aid (MHFA) but don’t really know what it involves or if it’s right for you. I am a qualified trainer for MHFA England and deliver Adult 2-day, 1- day and half day courses,

Creating a culture of kindness and gratitude

We have all seen health and wellbeing programmes that just tick a box and do the same old thing, such as money off gym membership, EAP programmes and maybe an onsite massage. But there is so much more workplaces could

What we learned in Mental Health First Aid by Jo Phaure

Along with many of my Twining Enterprise colleagues I attended Twining Enterprise’s Mental Health First Aid course held on 7 and 8 February and learnt a huge amount which will enable me to better recognise and support colleagues with mental